When it comes to NFL stars, Arik Armstead shines both on and off the field. But equally impressive is Arik Armstead wife, Dr. Mindy Armstead. She is not just a partner to the Jacksonville Jaguars defensive end but also a successful psychiatrist, mother, and philanthropist. Her journey from a small town in New York to leading a medical practice in California is full of inspiration. This blog explores everything you need to know about Arik Armstead wife — from her childhood and education to her family, career, and public presence.
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Who is Arik Armstead?
Arik Armstead is a professional American football player currently playing as a defensive end for the Jacksonville Jaguars in the NFL. He began his football journey at the University of Oregon, where he showcased his athleticism and leadership on the defensive line. Arik was selected in the first round of the 2015 NFL Draft by the San Francisco 49ers. Over the years, he became a key player for the 49ers, known for his power, size, and ability to pressure quarterbacks. Off the field, Arik is deeply involved in charity, especially through the Armstead Academic Project that supports underserved youth. His dedication to education and community service highlights his values beyond football. Arik Armstead is also recognized for being a devoted husband to Dr. Mindy Armstead and a loving father.
Biography
| Attribute | Details |
|---|---|
| Full Name | Arik Armstead |
| Date of Birth | November 15, 1993 |
| Birthplace | Sacramento, California, USA |
| Height & Weight | 6 ft 7 in (2.01 m), 290 lbs (131 kg) |
| College | University of Oregon |
| NFL Draft | 2015, Round 1, Pick 17 by San Francisco 49ers |
| Current Team | Jacksonville Jaguars (since 2024) |
| Position | Defensive End |
| Spouse | Dr. Mindy Armstead (married in 2020) |
| Philanthropy | Armstead Academic Project for underserved youth |
Career and Achievements of Arik Armstead
Arik Armstead has built a notable NFL career since being drafted 17th overall by the San Francisco 49ers in 2015. Over nine seasons with the 49ers, he played in 116 games, recording 302 tackles, 33.5 sacks, and 88 quarterback hits. His standout 2019 season included a career-high 10 sacks, contributing to the 49ers’ run to Super Bowl LIV. In 2024, Armstead signed a three-year, $51 million contract with the Jacksonville Jaguars, continuing his impactful presence on the defensive line. Off the field, he was honored with the 2024 Walter Payton NFL Man of the Year Award for his community service efforts. Armstead’s dedication to excellence both on and off the field underscores his status as a respected leader in the NFL.
Who is Arik Armstead Wife?
Mindy Armstead, born Melinda Harwood in September 1988, is a licensed psychiatrist and the wife of NFL player Arik Armstead. She earned her B.S. in community health from Daemen University and later completed a dual master’s degree in systems biology and interdisciplinary science at the University at Buffalo Medical School. After completing her general psychiatry residency at SUNY Buffalo, she specialized in child and adolescent psychiatry at the University of California, Davis. Mindy operates her own telehealth clinic, Armstead Medical Group, serving clients in California. She and Arik began dating in 2014, got engaged in 2019, and married in June 2020. The couple has three children: daughters Amiri and Ayla, and son Audemar Kristian, born in March 2025. Together, they co-founded the Armstead Academic Project, a nonprofit organization providing academic support to underserved youth in Sacramento, the San Francisco Bay Area, and Jacksonville.
Biography
| Aspect | Details |
|---|---|
| Full Name | Dr. Mindy Armstead (née Melinda Harwood) |
| Profession | Board-certified psychiatrist specializing in child and adolescent psychiatry |
| Education | B.S. in Community Health from Daemen University<br>- Dual master’s degree in Systems Biology and Interdisciplinary Science from the University at Buffalo Medical School (2017)<br>- General psychiatry residency at SUNY Buffalo<br>- Specialization in child and adolescent psychiatry at the University of California, Davis |
| Medical Practice | Founder and operator of Armstead Medical Group, a telehealth clinic based in California, serving children, adolescents, and adults |
| Specializations | Focuses on managing ADHD and providing therapy and medication management for children and adolescents |
| Social Media Presence | Active on Instagram as @mindyarmstead.md, sharing insights on mental health, wellness, and family life; has over 500,000 followers |
| Philanthropy | Co-founder of the Armstead Academic Project (AAP), a nonprofit organization established in 2019 with her husband Arik Armstead, aimed at providing academic support to underserved youth in Sacramento, the San Francisco Bay Area, and Jacksonville |
| Community Engagement | Active participant in NFL community events, including hosting the “Jag Wags holiday party” in December 2024, supporting her husband’s career, and attending games and red carpet events |
| Personal Life | Married to Arik Armstead since June 20, 2020; the couple has three children: daughters Amiri (born February 2021) and Ayla (born June 2022), and son Audemar Kristian (born March 31, 2025) |
| Public Recognition | Recognized for balancing her professional career, philanthropic efforts, and family life; often praised for her dedication to mental health advocacy and community service |
Early Life of Mindy Armstead
Dr. Mindy Armstead, born as Melinda Harwood, hails from Hornell, a small town in New York. She grew up in a close-knit and supportive family with her parents Gary and Nana Harwood. Mindy is one of five siblings: Megan, Morgan, Jordan, and Jeremy. During her childhood, she developed a deep sense of care and empathy. Her active participation in school sports like soccer and track shaped her competitive spirit early on.
She was raised with strong values of hard work and compassion. Her upbringing played a key role in her decision to pursue a career in health and wellness. Mindy Armstead credits her family’s support for her academic and personal growth. Her childhood was filled with ambition and encouragement to chase meaningful goals.
Education and Academic Excellence
Education has always been central to Mindy’s journey. She started her higher education at Daemen University where she earned a Bachelor’s degree in Community Health. She also minored in Chemistry, showing her early interest in science and healthcare.
Mindy then completed a dual master’s degree in Systems Biology and Interdisciplinary Science from the University at Buffalo Medical School. Her dedication didn’t stop there. She finished her general psychiatry residency at SUNY Buffalo and later specialized in child and adolescent psychiatry at the University of California, Davis.
This strong academic foundation helped her build a successful medical practice. Arik Armstead wife used her knowledge and training to support young patients through mental health challenges, becoming a respected voice in psychiatry.
Family Life and Children
Mindy and Arik started dating in 2014, and after five years of growing together, the couple got engaged in 2019. They tied the knot in a beautiful ceremony on June 20, 2020. Their relationship is admired not just because of their public presence but also for their shared values of love, discipline, and social contribution.
The couple now has three children. Their first daughter, Amiri, was born in February 2021. Their second daughter, Ayla, followed in June 2022. Recently, on March 31, 2025, they welcomed their son Audemar Kristian Armstead. Mindy often shares their joyful family moments on Instagram, where she has built a large and supportive following.
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Age and Personal Background
Dr. Mindy Armstead was born on September 21, 1988, which makes her 36 years old as of 2025. She carries herself with a mix of grace and professionalism that reflects her age and experience. Despite the demands of motherhood and career, she remains active in public life, speaking on issues like mental health, parenting, and work-life balance.
People are often inspired by Arik Armstead wife because of how she handles multiple roles with balance and confidence. Her story resonates with many women who aspire to grow professionally while nurturing a family.
Net Worth and Financial Overview
Though her net worth is not publicly disclosed, Mindy’s income comes from her medical career and her influence as a public figure. Her telehealth clinic, Armstead Medical Group, has seen steady growth over the past few years.
Arik Armstead, on the other hand, has a growing net worth due to his NFL career. Here’s a quick look at their combined financial progress:
| Year | Arik Armstead Net Worth | Mindy Armstead Contribution |
|---|---|---|
| 2020 | $15 million | Private Practice Startup |
| 2021 | $20 million | Telehealth Expansion |
| 2022 | $30 million | Influencer Collaborations |
| 2023 | $38 million | Child Psychiatry Projects |
| 2024 | $42 million | National Mental Health Work |
| 2025 | $45 million | Full Family-Centered Clinic |
Together, they make a power couple balancing success and social responsibility.
Career of Arik Armstead wife
Mindy Armstead has built a solid reputation in her field. She runs the Armstead Medical Group, a telepsychiatry practice that serves clients across California. She focuses on child and adolescent psychiatry, offering therapy and medication management.
Her approach emphasizes collaboration, personalized care, and long-term wellness. Mindy also shares mental health tips and awareness messages on her Instagram, educating her followers about stress, anxiety, and parenting.
She is a board-certified psychiatrist who believes in the power of listening. Her clinic is trusted by families who want expert care without the wait times of traditional hospitals.
Relationship with Arik Armstead
The bond between Mindy and Arik has grown stronger with time. They often speak about how they motivate each other. Whether it’s a football game or a mental health conference, they support each other’s ambitions.
Their relationship is based on respect, equality, and shared goals. Mindy Armstead often attends games and team events, standing by her husband during victories and challenges. Their love story is a reminder that strong relationships are built on teamwork.
Current Affairs
Currently, Mindy Armstead is active in both the medical and social fields. She frequently appears in interviews and charity events. She co-manages the Armstead Academic Project, a nonprofit focused on helping underserved students with academic support and career guidance.
Mindy uses her platform to speak about parenting, self-care, and community engagement. Her current projects also involve expanding mental health resources for children in underfunded schools. She remains a positive force in the lives of many.
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Conclusion
In today’s world, where professional success often overshadows personal stories, Arik Armstead wife stands out for all the right reasons. Dr. Mindy Armstead is more than just a partner to an NFL player—she is a mother, doctor, entrepreneur, and role model. Her journey is one of strength, compassion, and purpose. Through her work and family life, she continues to inspire thousands who follow her story every day.
